曹法尔：我为西汉姆踢球5年，却只换来了30秒的不续约通知（曹法尔：效力西汉姆五年，最终仅用30秒被通知不续约）

Proposing options for news summary

I need to suggest some options for the user, including: summarizing the news highlights in a few sentences, organizing a timeline with contract background, analyzing the pros and cons of West Ham’s actions and their public relations impact, drafting a social media post or comment, or translating something into English. I should also ask for a source link if they want to do any fact-checking since my info might be outdated. Keeping it all concise is key!